About

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My work began with breath.

At three years old, I nearly drowned — an experience that imprinted, at a cellular level, how essential breath is to life. From that moment on, breath was never abstract. It was survival. It was awareness. It was presence.

Born in Mexico City and raised across global landscapes, I was immersed in movement and sound from an early age. Ballet, Flamenco and Martial Arts instilled discipline, grace, and embodied strength. Piano and Transverse Flute refined my understanding of touch, vibration, and the intimate relationship between breath and expression.

Photography sharpened my eye for perspective. Interior Design taught me how energy lives in space and how environment influences the nervous system. These studies continue to inform the way I guide movement and hold space.

For over fifteen years, I have taught Pilates and Movement, while immersing myself in Tai Chi, Qi Gong, Muay Thai, Yoga, Expressive Arts Movement, Kundalini, Reiki, Breathwork, Sound Therapy, and Integrative Nutrition. 

Through decades of practice, one truth has remained consistent:

When breath, movement, sound, and awareness align — the body regulates, emotions process, and energy flows with direction.

CICLOS DE VIDA is the integration of my life’s work.
It is lived experience — a method born from discipline, devotion, and transformation.

This is how I move through life.
And now, it is what I share.